Sleep apnea is a condition where the soft tissue collapse and block the airway due to your muscles becoming overly relaxed during sleep. This results in you not breathing, lasting anywhere from several seconds to a minute (or more).
If left untreated, sleep apnea can be dangerous, and even life-threatening in some cases.
Sleep apnea can affect anyone, even children. But certain factors increase your risk. Factors that can increase the risk of sleep apnea include:
Specially made dental appliances called mandibular advancement splints, which advance the lower jaw slightly and thereby pull the tongue forward, are a common mode of treatment for snoring. Such appliances have been proven to be effective in reducing snoring and sleep apnea in cases where the apnea is mild to moderate. Mandibular advancement splints are often tolerated much better than CPAP machines. Possible but rare side effects include gradual movement of the teeth, temporomandibular joint disorder, excess salivation and gum irritation.
If you, or someone you know, struggle with snoring, excessive daytime sleepiness, memory problems, irritability, fatigue, and insomnia, it may be time to consult an expert to explore whether the culprit is obstructive sleep apnea.